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his is our all-rounder. In Interval Training you’ll find complete beginners and marathon winners.
Course Timetable
Course Timetable
One weight is all it takes. Delete distraction and zero in on results with a next-generation HIIT weight training class that strips your training to the core.
personal trainer
One weight is all it takes. Delete distraction and zero in on results with a next-generation HIIT weight training class that strips your training to the core.
transformation process
One weight is all it takes. Delete distraction and zero in on results with a next-generation HIIT weight training class that strips your training to the core.
Our Courses
From Cardio or Strength Training to Toning or Yoga, CityFitness has a fitness class tailored to your specific health & fitness goals. See our classes today.
All Classes
Fitness Training
Martial Arts
Mind & Soul
Nutrition & Sleep
Karate
Martial arts are more than techniques – they’re a path to physical fitness, mental clarity and personal...
Hatha Yoga
This course offers a complete introduction to Hatha Yoga – combining mindful movement, conscious breathing and short...
Breathing Technics
The way you breathe affects your entire well-being. This course teaches you proven breathing methods to calm...
Meditation
This course introduces simple meditation techniques that help you reduce stress, improve mental focus and feel more...
Own Weight
This course teaches you how to build strength, burn fat, and improve endurance using just your own...
Dumbells & Machines
In this course, you’ll learn how to effectively train with free weights and machines to build muscle,...
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